Creatine is one of the most researched performance ingredients on the planet.
SCIENTIFIC STUDIES
One of the most researched supplements on the planet
Backed by real-world published creatine research so you’re not guessing you’re dosing smart.
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PEER-REVIEWED CREATINE PAPERS
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USERS REPORT STRONGER TRAINING
Creatine Monohydrate users who report better strength, power or performance with consistent use.
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AVG STRENGTH INCREASE
Average improvement in lifting capacity observed in creatine literature when paired with resistance training.
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LESS POST-WORKOUT SORENESS
Creatine users report reduced soreness vs non-users, so you can train more often.
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