BSN - Creatine Monohydrate

BSN - Creatine Monohydrate — Fuel your training with BSN Creatine Monohydrate, a pure and effective performance supplement designed to enhance strength, power, and muscle recovery. Creatine is one of the most studied and proven ergogenic aids available — supporting ATP regeneration, improving workout capacity, and helping you push past your limits in every session. If creatine isn’t in your stack yet, this is your sign to add it.

• Build & Repair: Supports lean muscle growth and recovery after intense training.
• Strength & Power: Enhances ATP production for more explosive lifts and endurance.
• Performance Boost: Helps you train harder and longer by delaying fatigue.
• Pure & Trusted: Micronized for improved absorption and mixability with no added fillers or flavors.

Mix one scoop (5g) of BSN Creatine Monohydrate with water or your favorite beverage. Consume before or after training. On non-training days, take any time to maintain muscle creatine saturation. For optimal results, use daily and stay hydrated.

• Creatine Monohydrate (5g): Supports ATP energy production, muscle strength, and endurance.

Contains no fillers, sweeteners, or artificial flavors — 100% pure micronized creatine for maximum effectiveness.

Do I need to load creatine?
Loading is optional. Regular daily use (5g/day) achieves full muscle saturation in about 3–4 weeks.

Can I mix it with protein or pre-workout?
Yes — creatine mixes easily with shakes, aminos, or pre-workouts without affecting performance.

How soon will I notice results?
Most users experience noticeable strength and recovery improvements within 2–3 weeks of consistent use.

Store in a cool, dry place away from sunlight and moisture. Keep out of reach of children. Only use as directed. Consult your healthcare professional before use if pregnant, nursing, or taking medication. Intended for healthy adults as part of a balanced diet and training program.