Optimum Nutrition - Flavoured Micronised Creatine - Blueberry Lemonade - 60 Serves

Optimum Nutrition Micronized Creatine – Blueberry Lemonade – 60 Serves — A refreshing twist on the classic strength supplement, combining premium micronized creatine monohydrate with a delicious blueberry lemonade flavour. Designed to support muscle strength, power, and endurance, this formula mixes easily and absorbs rapidly, helping you perform at your peak during every high-intensity workout. Consistent use supports faster recovery, improved strength gains, and lean muscle development.

• Refreshing Flavour: Blueberry lemonade taste makes supplementation enjoyable and easy.
• Micronized for Better Absorption: Finer particles mean faster mixability and improved uptake.
• Enhanced Strength & Power: Supports ATP regeneration for explosive performance.
• Boosts Endurance: Helps delay fatigue and sustain high-intensity output.
• Faster Recovery: Reduces muscle breakdown and aids lean mass growth over consistent use.

Mix 1 scoop (≈5g) with 200–250ml of cold water or your favourite beverage. Consume once daily. On training days, take before or after exercise. On rest days, consume with a meal. Consistent daily use is key to maintaining optimal creatine saturation in muscles.

• Micronized Creatine Monohydrate
• Natural and artificial flavours
• Citric acid
• Sucralose (sweetener)
• Colouring agents (for flavour blend)

Contains no fillers, banned substances, or unnecessary additives. Gluten free.

Do I need to load creatine?
No loading is required. Consistent daily use naturally saturates your muscles within 2–4 weeks.

Can I stack it with other supplements?
Yes, it pairs perfectly with pre-workouts, amino acids, or protein powders.

Is this safe for daily use?
Yes, when used as directed. Creatine is one of the most researched and proven safe supplements available.

Store in a cool, dry place away from direct sunlight. Keep tightly sealed to avoid moisture. Keep out of reach of children. Do not exceed the recommended dose. Consult your healthcare professional before use if pregnant, nursing, or taking medication.