Ghost - PUMP - Non-Stim Pre-Workout - 40 Serves

GHOST® Pump – Stim-Free Pre-Workout is the next-generation nitric oxide and performance formula, scientifically developed to maximise muscle pumps, vascularity, and training endurance—without any stimulants or caffeine. Built to stack perfectly with GHOST® Legend or taken solo, Pump delivers a clean, powerful experience that enhances focus, performance, and muscle fullness with every session.

Powered by a clinically dosed blend of L-Citrulline, NO3-T® Arginine Nitrate, and advanced absorption compounds such as AstraGin®, GHOST® Pump ensures unmatched blood flow, nutrient delivery, and endurance. Experience the ultimate pump and performance in true GHOST® fashion—transparent, effective, and available in incredible flavours.

• Delivers skin-splitting muscle pumps and enhanced vascularity.
• Boosts nitric oxide production for improved blood flow and endurance.
• Supports nutrient delivery, hydration, and performance output.
• Includes AstraGin® for superior ingredient absorption and bioavailability.
• Completely stimulant- and caffeine-free—ideal for late-night training or stacking.
• Formulated with patented NO3-T® and Setria® for next-level pump support.

Mix one scoop of GHOST® Pump with 200–250mL of water and consume 20–30 minutes prior to exercise. For advanced users or athletes over 160lbs, mix 1–2 scoops with 300–400mL of water. Do not exceed two scoops per day. Can be stacked with GHOST® Legend for an enhanced pre-workout experience.

• L-Citrulline (Vegan Fermented): Promotes nitric oxide production, enhancing circulation, endurance, and muscle pump.
• NO3-T® Arginine Nitrate: Patented ingredient supporting extreme vasodilation and nutrient delivery.
• Setria® Glutathione: Potent antioxidant supporting nitric oxide synthesis and recovery.
• PureWay-C™: Enhances nitric oxide activity and immune support with superior vitamin C bioavailability.
• AstraGin®: Clinically validated absorption enhancer that increases nutrient uptake and effectiveness.
• Norvaline: Prevents arginine breakdown, helping pumps last longer and perform more effectively.

Transparent label with full ingredient disclosure. Zero stimulants. Zero proprietary blends.

Is GHOST® Pump caffeine-free?
Yes. It contains no caffeine or stimulants, making it perfect for stacking or late-evening workouts.

Can I mix it with other GHOST® products?
Absolutely. It’s formulated to stack seamlessly with GHOST® Legend, Size, or BCAA.

How soon will I feel the effects?
Most users notice improved pumps and focus within 15–20 minutes of consumption.

Can I take it on non-training days?
Yes, though it’s most effective when taken before exercise for optimal blood flow and nutrient delivery.

Store in a cool, dry place away from direct sunlight. Keep tightly sealed when not in use. Intended for healthy adults aged 18 and over. Do not exceed the recommended dosage. Consult your healthcare professional prior to use if pregnant, nursing, or taking medication.