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Rule 1 - R1 Creatine Monohydrate

Rule 1 - R1 Creatine Monohydrate

$29.95 AUD

$29.95 AUD

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20+ bought this month

Dispatched TODAY if you order within

Size 30 Serves 75 Serves

Quantity

GMP Certified

Lab Tested

Australian Owned

Free Shipping > $150

With the most effective performance-enhancing supplement (creatine) in the most extensively researched form (monohydrate), Creatine is a strong foundational staple for serious lifters. Available in powdered or capsule forms, it’s easy to add the muscle performance, size, and recovery benefits of this time-tested compound to your training routine.

WHAT IT IS

100% Monohydrate

Monohydrate is the most popular form of creatine, and for good reason. Over the last 40 years, hundreds of peer-reviewed research studies have demonstrated the effectiveness of this particular form.

WHAT’S IN IT

All Rule 1 Creatine formulas are designed to help support high-intensity training and lean mass building. Our flavored and unflavored powders are micronized to readily blend into protein shakes, workout supplements, and your favorite beverages. The finer particles also help keep the creatine suspended longer for easier consumption. Also made with pure creatine monohydrate, our Creatine capsules are easy-to-use and gelatin free.

Made with pure creatine monohydrate
5g creatine monohydrate (powders)
Suitable for vegetarians

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Rule 1 - R1 Creatine Monohydrate

$29.95 ⭐ 4.0 (12)

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Works, But Slow to Notice Results

Strength gains are there, but it took a few weeks before I felt anything. Solid product though.

Decent But Overpriced

Does the job, but there are cheaper creatines out there that give the same results.

Average, Nothing New

It works, but honestly, creatine is creatine. I didn’t notice much difference between this and cheaper options.

Noticeable Strength Improvements

My lifts have gone up since starting this. I like that it’s backed by research and pure monohydrate.

Reliable and Clean

Pure, no fillers, and it does exactly what creatine should. Only downside is the price compared to generic brands.

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