Rule 1 - R1 Pump Pre-Workout - 30 Serves
Rule 1 - R1 Pump Pre-Workout - 30 Serves
Couldn't load pickup availability
We formulated Pump with a capable combination of ingredients designed to help potentiate the physiological and psychological benefits of a great pump. Pump supports nitric oxide production to help enhance vascularity and size in hard-working muscles. Just add water, then exercise.
Pump is available in flavored and unflavored varieties and may be used as a standalone for stim-free training, or combined with high-intensity workout formulas for enhanced benefits.^
- 16 active ingredients
- Transparent labeling
- 3g l-citrulline†
- 500mg Nitrosigine® inositol-arginine sillicate†
- 50mg clinically researched S7™ Blend†
- 2g taurine
- Whole grape, pine bark, astragalus, and panax extracts
Informed Choice® Certified.
Regularly tested for banned substances by the world class sports anti-doping lab, LGC.
^ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
†Per serving
HOW TO USE IT
Before Workouts
A great standalone or drop-in for stim-free training. Best taken about 15-20 minutes before exercise to set the stage for a powerful workout.^
Mixing Directions
Mix one (1) scoop with 8-12 oz. of cold water or your favorite sports drink and consume before exercise.
Alternate Suggested Use
Add a scoop to your favorite energy supplement and drink as you normally would.
Share





Decent stim-free option, but didn’t wow me. Needed to mix with another pre to really feel it.
Solid pumps, veins popping, and the Nitrosigine really does its job. Perfect stim-free option for evening training.
Love that this formula is transparent and stim-free. Great vascularity and endurance during my workouts.
Good for stacking with a pre-workout. Works as expected but not the most intense pump product I’ve had.
The combination of citrulline and S7 really shines here. Great pumps and steady energy, even without stims.